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Strawberry Hummus Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 55 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 8 servings
  • Category: Dip
  • Method: Blending
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

Strawberry Hummus is a delightful twist on traditional hummus, combining creamy chickpeas with fresh strawberries for a sweet and savory spread. Perfect for a quick snack or appetizer, this recipe blends the natural sweetness of fruit with the rich texture of tahini and chickpeas, enhanced by a touch of cinnamon and lemon juice.


Ingredients

Scale

Main Ingredients

  • 1 cup canned low-sodium chickpeas, rinsed and drained
  • 1 cup fresh strawberries, hulled and chopped
  • 1/4 cup tahini
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 2 tablespoons freshly squeezed lemon juice
  • 1/4 teaspoon ground cinnamon


Instructions

  1. Gather Ingredients: Collect all necessary ingredients on your counter to ensure a smooth preparation process.
  2. Blend Chickpeas and Tahini: In a food processor, combine the rinsed chickpeas and tahini and blend until the mixture is smooth and creamy.
  3. Add Strawberries and Sweetener: Add the chopped strawberries along with honey or maple syrup to the food processor and blend until everything is fully incorporated.
  4. Incorporate Lemon Juice: Pour in the freshly squeezed lemon juice and blend again until the hummus achieves a lovely pink color and balanced flavor.
  5. Add Cinnamon and Final Blend: Sprinkle the ground cinnamon into the mixture and give it one last blend to evenly distribute the spice. Taste and adjust sweetness if necessary.
  6. Serve or Chill: Enjoy the strawberry hummus immediately as a fresh dip or refrigerate for 30 minutes to enhance the flavors before serving.

Notes

  • Use low-sodium chickpeas to control salt content and keep the hummus light and fresh.
  • Adjust the amount of honey or maple syrup to your preferred sweetness level.
  • For a smoother texture, peel the chickpeas before blending, though it’s optional.
  • This hummus is best served chilled but can be consumed right away.
  • Pairs well with pita chips, fresh veggies, or as a spread on sandwiches.