Description
This Keto Chicken and Broccoli Casserole is a creamy, cheesy low-carb dish perfect for a satisfying meal. Combining tender shredded chicken, nutritious broccoli, and a rich blend of cream and cheeses, it bakes to a bubbly golden perfection. Ideal for keto dieters and those seeking a comforting, flavorful casserole that’s quick and easy to prepare.
Ingredients
Scale
Protein & Vegetables
- 2 cups cooked chicken, shredded
- 4 cups broccoli florets
Dairy & Seasonings
- 1 cup shredded cheddar cheese
- 1 cup heavy cream
- 1/2 cup cream cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat oven: Preheat your oven to 350°F (175°C) to ensure it reaches the ideal temperature for baking the casserole evenly.
- Combine ingredients: In a large bowl, add the cooked shredded chicken, broccoli florets, shredded cheddar cheese, heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper.
- Mix the casserole: Thoroughly mix all ingredients until well combined to evenly distribute the cheese and spices throughout the chicken and broccoli.
- Transfer to baking dish: Grease a baking dish and transfer the mixture evenly into it, spreading it out to ensure even cooking.
- Bake: Place the baking dish in the oven and bake for 25-30 minutes until the casserole is bubbly and the top turns golden brown, indicating it’s perfectly cooked.
- Cool and serve: Remove the casserole from the oven and let it cool for a few minutes to set before serving, which helps the casserole hold its shape and enhances flavors.
Notes
- Use fresh or frozen broccoli florets; if frozen, thaw and drain well to avoid excess moisture.
- For extra spice, consider adding a pinch of crushed red pepper flakes.
- You can substitute cheddar cheese with mozzarella or a cheese blend for varied flavor.
- Leftovers keep well refrigerated for up to 3 days and reheat nicely in the oven or microwave.
- Make sure to shred the chicken finely for better texture and flavor balance.
