Description
A flavorful and easy Garlic Parmesan Grilled Chicken recipe featuring tender chicken pieces grilled to perfection and tossed in a rich garlic butter and Parmesan sauce with a hint of lemon and Cajun seasoning.
Ingredients
Scale
Sauce Ingredients
- 4 tablespoons butter
- 3 tablespoons Parmigiano Reggiano (Parmesan cheese), grated
- 4 cloves garlic, chopped
- 1 pinch red pepper flakes (optional)
- 1 tablespoon lemon juice
- 1 tablespoon parsley, chopped
Chicken Ingredients
- 1 pound boneless and skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 teaspoon Cajun seasoning
Instructions
- Preheat the grill: Preheat your grill or grill pan to medium-high heat to ensure a perfect sear on the chicken pieces.
- Prepare the garlic Parmesan sauce: In a small saucepan, melt the butter over medium heat. Add the chopped garlic and cook for 1-2 minutes until fragrant, taking care not to let the garlic burn. Stir in the grated Parmesan cheese, red pepper flakes (if using), lemon juice, and chopped parsley. Cook for another 1-2 minutes, stirring constantly until the sauce is smooth and well combined. Remove from heat and set aside.
- Season the chicken: Season the bite-sized chicken pieces evenly with Cajun seasoning, making sure all sides are coated for maximum flavor.
- Grill the chicken: Place the chicken pieces on the preheated grill and cook for 6-8 minutes per side or until the internal temperature reaches 165°F (75°C), ensuring the chicken is fully cooked through.
- Toss chicken in sauce: Remove the grilled chicken from the heat, then immediately toss it in the prepared garlic Parmesan sauce until well coated, allowing the flavors to meld together.
- Serve: Serve the garlic Parmesan grilled chicken immediately. Optionally, garnish with extra chopped parsley and a sprinkle of Parmesan cheese for added flavor and presentation.
Notes
- Use boneless, skinless chicken breasts or thighs depending on your preference; thighs tend to be juicier.
- Do not burn the garlic in the sauce; cook it gently until fragrant only.
- Adjust the amount of red pepper flakes to your desired spice level or omit for a mild flavor.
- Ensure chicken reaches a safe internal temperature of 165°F (75°C) using a meat thermometer.
- For an indoor option, use a grill pan on the stovetop.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
