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Flourless Sweet Potato Brownies Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 9 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Flourless Sweet Potato Brownies are a deliciously healthy twist on traditional brownies, using natural sweetness from mashed sweet potatoes and rich cocoa powder. Perfect for those seeking gluten-free, dairy-free treats packed with wholesome ingredients and a fudgy texture.


Ingredients

Scale

Main Ingredients

  • 1 cup mashed cooked sweet potato (about 1 large sweet potato)
  • 1/2 cup almond butter (or peanut butter)
  • 1/4 cup cocoa powder
  • 1/4 cup maple syrup (or honey)
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup dark chocolate chips


Instructions

  1. Preheat the oven: Preheat your oven to 350°F (175°C). Grease or line an 8×8-inch baking pan with parchment paper to ensure the brownies don’t stick.
  2. Mix wet and dry ingredients: In a large mixing bowl, combine the mashed sweet potato, almond butter, cocoa powder, maple syrup, vanilla extract, baking soda, and salt. Stir the mixture until it becomes smooth and fully incorporated.
  3. Add chocolate chips: Gently fold the dark chocolate chips into the batter, distributing them evenly throughout without overmixing.
  4. Transfer batter to pan: Spread the brownie batter evenly in the prepared baking pan, ensuring a uniform thickness for even baking.
  5. Bake the brownies: Bake for 20-25 minutes. The brownies are done when the top is set and a toothpick inserted into the center comes out mostly clean, with a few moist crumbs.
  6. Cool and serve: Allow the brownies to cool completely in the pan. Once cooled, slice them into squares and serve.

Notes

  • For a nut-free version, substitute almond butter with sunflower seed butter.
  • You can swap maple syrup with honey if not vegan.
  • Ensure the sweet potato is well mashed for best texture.
  • Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • These brownies keep well and can also be frozen for longer storage.