Description
This Air Fryer Cod with Lemon and Parsley recipe delivers tender, flaky cod fillets with a crispy exterior, seasoned with a blend of garlic, paprika, and pepper, then brightened with fresh lemon juice and parsley. Quick to prepare and cooked entirely in the air fryer, this dish is perfect for a healthy, flavorful weeknight dinner.
Ingredients
Scale
Fish Fillets
- 4 (6-ounce) cod fillets
Seasonings
- 4 teaspoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon ground black pepper
- 4 teaspoons lemon juice
Garnish and Serving
- Chopped fresh parsley, for garnish
- Lemon wedges, for serving
Instructions
- Prepare the fillets: Brush each cod fillet all over with 1 teaspoon of olive oil to lightly coat the surface and help the seasonings stick.
- Season the fillets: In a small bowl, combine the salt, garlic powder, paprika, and ground black pepper. Evenly sprinkle this seasoning mix over all the cod fillets to flavor the fish thoroughly.
- Preheat the air fryer: Set your air fryer to 400°F (204°C) and allow it to preheat, ensuring that the fish cooks evenly and develops a crispy exterior.
- Cook the first batch: Place two fillets in the air fryer basket without overcrowding. Cook them for 5 minutes, then open the basket to drizzle 1 teaspoon of lemon juice over each fillet. Continue cooking for an additional 3 to 5 minutes, or until the internal temperature reaches 145°F and the fish flakes easily with a fork. Remove the cooked fillets and set aside.
- Cook the remaining fillets: Repeat the same cooking process with the other two fillets, maintaining even spacing in the air fryer basket for optimal air circulation.
- Garnish and serve: Once all fillets are cooked, top each with chopped fresh parsley and serve immediately with lemon wedges on the side to enhance the flavor.
Notes
- Make sure not to overcrowd the air fryer basket to allow even cooking and crispy results.
- Check the internal temperature of the fish with a food thermometer to ensure it reaches 145°F for safe consumption.
- If fresh parsley isn’t available, dried parsley can be used but add it after cooking to preserve flavor.
- Adjust lemon juice quantity to taste for a more or less tangy flavor.
- Leftover cooked cod can be stored in the refrigerator for up to 2 days and reheated gently to retain moisture.
