Description
Garlic Parmesan Chicken is a flavorful and easy-to-make baked dish featuring tender chicken breasts coated with a garlic-herb mixture and topped with freshly grated Parmesan cheese. Perfectly baked to juicy perfection, this recipe is ideal for a quick weeknight dinner or a satisfying meal any time.
Ingredients
Scale
Chicken
- 4 boneless, skinless chicken breasts
Garlic Herb Mixture
- 4 cloves fresh garlic, minced
- 1 tablespoon dried Italian herbs (oregano, basil, thyme)
- 3 tablespoons extra virgin olive oil
Additional Ingredients
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Preheat Oven: Preheat oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray to prevent sticking and make cleanup easier.
- Season Chicken: Season the chicken breasts generously with salt and pepper on both sides. Drizzle olive oil over the chicken to help keep it moist during baking.
- Prepare Garlic Herb Paste: In a small bowl, combine the minced garlic, extra virgin olive oil, and dried Italian herbs. Mix well to create a flavorful paste that will coat the chicken.
- Coat Chicken: Using a spoon or brush, spread the garlic herb paste evenly over each chicken breast until fully coated. This mixture infuses the chicken with aromatic flavor.
- Add Parmesan Cheese: Sprinkle freshly grated Parmesan cheese generously over the coated chicken breasts to add a rich and savory crust once baked.
- Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C), ensuring it is fully cooked and safe to eat.
Notes
- Ensure chicken breasts are of even thickness for uniform cooking; consider pounding them if needed.
- Use freshly grated Parmesan cheese for the best flavor and texture; pre-grated cheese may not melt as well.
- Cooking times may vary depending on oven and thickness of chicken; using a meat thermometer is recommended.
- For extra crispiness, broil the chicken for the last 2 minutes of cooking—watch carefully to prevent burning.
- Low-sodium soy sauce adds umami; omit if you prefer a less salty dish.
