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Cucumber Tomato Avocado Salad Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This fresh and vibrant Cucumber Tomato Avocado Salad is a perfect quick and healthy dish that combines crisp cucumber, juicy cherry tomatoes, creamy avocado, and zesty herbs. Tossed in a tangy white balsamic vinaigrette, it’s ideal as a light lunch or a side dish for any meal, ready in just 15 minutes.


Ingredients

Scale

Salad Ingredients

  • 1 cucumber (thinly sliced into half-moons)
  • 1 pint cherry tomatoes (halved)
  • 1 avocado (cubed)
  • 1 small-medium red onion (finely chopped)
  • 2 tablespoons fresh herbs (chopped; we like chives, parsley, and basil)

Dressing Ingredients

  • 3 tablespoons white balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1/2 tablespoon whole grain Dijon mustard
  • 1/2 tablespoon honey
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon dried garlic powder
  • Salt and pepper (to taste)


Instructions

  1. Combine the salad ingredients: In a large serving bowl, add the sliced cucumber, halved cherry tomatoes, cubed avocado, finely chopped red onion, and chopped fresh herbs. Gently mix to combine all the fresh components together.
  2. Prepare the dressing: Place the white balsamic vinegar, extra virgin olive oil, whole grain Dijon mustard, honey, Italian seasoning, dried garlic powder, salt, and pepper into a small jar with a tight-fitting lid. Secure the lid and shake vigorously until the dressing is well emulsified and combined.
  3. Toss the salad: Pour as much dressing over the salad as desired and gently toss to coat all ingredients evenly. For a more flavorful and moist salad, use all the dressing; if you prefer it lighter, reserve some dressing for later use. Any leftover dressing can be stored in the refrigerator for up to 3 days.
  4. Serve immediately: Enjoy the salad right away to prevent the avocado from browning, ensuring maximum freshness and vibrant flavors.

Notes

  • To keep the avocado from browning, serve the salad immediately after dressing.
  • Leftover dressing can be refrigerated in a sealed container for up to 3 days.
  • Feel free to customize the herbs used based on your preference or availability.
  • This salad pairs well as a light side or a refreshing lunch on its own.