Description
This nutritious and delicious overnight oats recipe combines creamy Greek yogurt, protein-packed powder, and fresh strawberries for a wholesome breakfast or snack. With a blend of oats, chia seeds, and a touch of sweetness, it offers a perfect balance of texture and flavor, ready to enjoy after a few hours in the fridge.
Ingredients
Scale
Main Ingredients
- ½ cup rolled oats
- ½ cup milk (dairy or unsweetened almond milk)
- ½ cup Greek yogurt (plain or vanilla)
- 2 tbsp cream cheese, softened
- 1 scoop vanilla protein powder (halal-friendly)
- 1 tbsp chia seeds
- 1–2 tbsp honey or maple syrup (to taste)
- ½ cup fresh strawberries, chopped
- ¼ tsp vanilla extract
- Pinch of salt
Optional Toppings
- Extra fresh strawberries
- Crushed graham crackers
- Drizzle of honey
Instructions
- Mix the base ingredients: In a bowl or jar, whisk together milk, Greek yogurt, cream cheese, vanilla protein powder, honey or maple syrup, vanilla extract, and a pinch of salt until the mixture is smooth and uniform.
- Add oats and chia seeds: Stir in the rolled oats and chia seeds thoroughly, ensuring they are fully combined with the wet ingredients for even texture.
- Fold in strawberries: Gently fold the chopped fresh strawberries into the oat mixture to distribute the fruit evenly without mashing them.
- Refrigerate and thicken: Cover the mixture and refrigerate for at least 4 hours or preferably overnight, allowing the oats and chia seeds to absorb liquid and thicken into a creamy consistency.
- Ready to serve: Before serving, give the oats a good stir to combine any separated ingredients and smooth the texture.
- Add toppings: Add your favorite toppings such as extra strawberries, crushed graham crackers, or an additional drizzle of honey to enhance flavor and presentation.
Notes
- Use plain or vanilla Greek yogurt based on your sweetness preference.
- The protein powder used is halal-friendly, making this recipe suitable for halal diets.
- Adjust sweetness with honey or maple syrup according to taste.
- Overnight soaking softens the oats and chia seeds, so no cooking is required.
- Great for meal prep as it keeps well refrigerated for up to 3 days.
- Optional toppings can add crunch or extra flavor to this creamy dish.
