If you’re on the hunt for a breakfast that feels like a cozy hug and tastes like a slice of your favorite dessert, then this Carrot Cake Overnight Oats Recipe is exactly what you need. It combines the wholesome goodness of oats with the warm, comforting flavors of carrot cake — complete with cinnamon, nutmeg, raisins, and crunchy walnuts — all ready to enjoy without an ounce of baking. Imagine waking up to a creamy, spiced bowl that’s both nourishing and delightfully indulgent, turning your morning routine into something truly special.

Ingredients You’ll Need
These ingredients are the heart and soul of the Carrot Cake Overnight Oats Recipe, each playing a vital role in crafting that perfect balance of flavor, texture, and vibrant color. The combination is straightforward yet packed with personality, ensuring every mouthful is an absolute joy.
- Rolled oats: The creamy, chewy base that soaks up all the delicious flavors overnight.
- Milk (dairy or plant-based): Adds the perfect luscious texture and helps soften the oats beautifully.
- Greek yogurt (plain or vanilla): Boosts creaminess and protein content while adding subtle tanginess.
- Finely shredded carrot: Brings a fresh burst of natural sweetness, bright color, and that iconic carrot cake vibe.
- Maple syrup (or honey): A natural sweetener that melds softness and rich nuance to the mix.
- Chopped walnuts: For satisfying crunch and a nutty contrast to the smooth oats.
- Raisins: Little pockets of chewy sweetness, reminiscent of classic carrot cake fruitiness.
- Ground cinnamon: Provides warm spice notes that anchor the flavor profile.
- Ground nutmeg: Adds a luxuriously aromatic touch that elevates the dish.
- Vanilla extract: Rounds out the spices with a gentle, sweet fragrance.
- Pinch of salt: Balances sweetness, heightening every flavor in the oats.
How to Make Carrot Cake Overnight Oats Recipe
Step 1: Mix the Base
Begin by combining the rolled oats, milk, Greek yogurt, and finely shredded carrot in a medium bowl or jar. Stir these ingredients until they’re well incorporated — the oats will start soaking up the liquid immediately, while the carrots bring sweet freshness and texture. This simple blend is the foundation for all the deliciousness to come.
Step 2: Add Flavor and Texture
Next, infuse your oats with warmth and sweetness by mixing in the maple syrup, raisins, ground cinnamon, nutmeg, vanilla extract, and a pinch of salt. Stir thoroughly to make sure the spices and sweetness are evenly distributed throughout. The aroma at this point is already a wonderful preview of the carrot cake inspiration.
Step 3: Add Crunch
Gently fold in the chopped walnuts. This step is key because it keeps the walnuts from getting soggy overnight, preserving that lovely crunch you’ll appreciate in every bite. The nuts add body and a nice contrast to the creamy oats and soft raisins.
Step 4: Refrigerate
Cover your bowl or jar and place it in the refrigerator for at least four hours, though overnight is best. This chilling period allows the oats to absorb all the flavors and soften perfectly, transforming into that classic overnight oats texture you love — creamy, thick, and bursting with vibrant flavors.
Step 5: Serve
When morning comes, give your oats a good stir to wake up the spices and textures. Then, it’s time to dress your creation with your favorite toppings — extra Greek yogurt, crushed walnuts, an extra sprinkle of cinnamon, or a light drizzle of maple syrup all make incredible finishing touches that personalize your Carrot Cake Overnight Oats Recipe.
How to Serve Carrot Cake Overnight Oats Recipe
Garnishes
Adding the right garnishes elevates this already amazing dish to new heights. Try topping your oats with a dollop of extra Greek yogurt to add creamy tang, scatter some crushed walnuts for crunch, or sprinkle on a little shredded carrot for a fresh pop of color. A gentle drizzle of maple syrup on top adds a glossy, sweet finish that’s hard to resist.
Side Dishes
This overnight oats recipe pairs beautifully with light sides like fresh fruit salad, a handful of berries, or even a crisp piece of whole grain toast. These options add variety to your breakfast plate without overpowering the rich carrot cake flavors.
Creative Ways to Present
Presentation makes eating even more fun. Serve your Carrot Cake Overnight Oats Recipe in mason jars or pretty glass bowls to showcase the layers. For a special occasion, garnishing with edible flowers or toasted coconut flakes can add a touch of elegance. You can even layer it with a spoonful of cream cheese frosting-style spread for a true carrot cake experience!
Make Ahead and Storage
Storing Leftovers
Leftover portions can be kept in airtight containers in the refrigerator for up to three days. This makes it a perfect grab-and-go breakfast option or snack when time is tight but you still want something flavorful and nourishing.
Freezing
While freezing overnight oats isn’t typically recommended because of texture changes, you can freeze individual components like the nuts or shredded carrots separately if you want to prep in advance. It’s best to make the full batch fresh the night before you plan to enjoy it.
Reheating
This recipe is designed to be eaten cold straight from the fridge, but if you prefer it warm, simply microwave the oats for 30 to 60 seconds. Give it a quick stir afterwards and add a splash of milk if needed to loosen the texture. Heated or chilled, it tastes fantastic either way.
FAQs
Can I use other types of oats in this recipe?
While rolled oats work best due to their texture and absorption rate, you can also try old-fashioned oats. Instant oats might get too mushy, so they are less ideal for this Carrot Cake Overnight Oats Recipe.
Is it possible to make this recipe dairy-free?
Absolutely! Use plant-based milk such as almond, oat, or coconut milk, and substitute Greek yogurt for a dairy-free yogurt alternative. The flavor and texture will still be delicious.
How long can I store the prepared oats in the fridge?
For optimal freshness and texture, consume the Carrot Cake Overnight Oats Recipe within three days of preparation. Beyond that, the oats may become overly soft and the flavors might diminish.
Can I add other mix-ins or toppings?
Feel free to customize! Chia seeds, shredded coconut, or even a spoonful of cream cheese frosting can add fun layers of flavor and texture to your oats. Just keep the core ingredients balanced to preserve the carrot cake essence.
Are the raisins necessary?
Not necessarily! Raisins provide a classic sweetness and chewiness reminiscent of traditional carrot cake, but you can swap them out for dried cranberries, chopped dates, or leave them out if you prefer.
Final Thoughts
This Carrot Cake Overnight Oats Recipe is such a joyful way to start your day, blending the homely comfort of a classic dessert with the ease and health benefits of overnight oats. Whether you’re rushing out the door or savoring a slow weekend morning, this recipe delivers big on flavor without any fuss. Give it a try — your taste buds will thank you and your mornings will never be the same!
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Carrot Cake Overnight Oats Recipe
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
A delicious and nutritious Carrot Cake Overnight Oats recipe that combines the flavors of a classic carrot cake with the convenience of overnight oats. This no-cook breakfast is packed with rolled oats, Greek yogurt, shredded carrot, warm spices, and crunchy walnuts, making it a perfect make-ahead meal to start your day.
Ingredients
Base Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based, like almond or oat)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup finely shredded carrot
Flavor & Texture Enhancers
- 2 tbsp maple syrup (or honey)
- 1/4 cup chopped walnuts
- 2 tbsp raisins
- 1/2 tsp ground cinnamon
- 1/8 tsp ground nutmeg
- 1/4 tsp vanilla extract
- Pinch of salt
Optional Toppings
- Extra Greek yogurt
- Crushed walnuts
- More shredded carrots
- Drizzle of maple syrup
Instructions
- MIX THE BASE: In a medium bowl or jar, stir together the rolled oats, milk, Greek yogurt, and finely shredded carrot until fully combined. This ensures the oats are evenly moistened and the carrots are well distributed.
- ADD FLAVOR AND TEXTURE: Mix in the maple syrup, raisins, ground cinnamon, ground nutmeg, vanilla extract, and a pinch of salt. Stir well to evenly distribute the spices and sweeteners throughout the mixture for a balanced carrot cake flavor.
- ADD CRUNCH: Gently fold in the chopped walnuts to maintain some of their crunchy texture within the oats mixture.
- REFRIGERATE: Cover the container and refrigerate for at least 4 hours or overnight. This allows the oats to absorb the liquid and soften, melding all the flavors together beautifully.
- SERVE: The next morning, give the oats a good stir. Add your preferred toppings such as extra Greek yogurt, a handful of crushed walnuts, additional shredded carrots, a sprinkle of cinnamon, or a light drizzle of maple syrup before serving to enhance taste and presentation.
Notes
- Use rolled oats for the best texture; quick oats can make the dish mushy.
- For a vegan version, use plant-based milk and yogurt and replace honey with maple syrup.
- Adjust the sweetness by varying the amount of maple syrup or honey according to your taste.
- Walnuts can be toasted lightly to enhance their flavor before folding them in.
- Overnight oats can be stored in the refrigerator for up to 3 days, making them perfect for meal prep.
- Feel free to add chia seeds or flaxseeds for extra fiber and nutrients.

