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Asian Chicken Cranberry Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 31 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes (if cooking chicken fresh)
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Asian
  • Diet: Low Fat

Description

A vibrant and nutritious Asian Chicken Cranberry Salad combining tender cooked chicken, fresh vegetables, dried cranberries, and a flavorful sesame dressing. This salad offers a perfect balance of sweet, savory, and crunchy textures, ideal for a light lunch or dinner.


Ingredients

Scale

Salad Ingredients

  • 2 cups cooked chicken, shredded or diced (Use organic chicken for best flavor.)
  • 1 cup fresh spinach, chopped
  • 1 cup red cabbage, shredded
  • 1/2 cup carrots, grated
  • 1/2 cup celery, diced
  • 1/2 cup green onions, sliced
  • 1/2 cup dried cranberries
  • 1/4 cup sliced almonds (Optional, for crunch.)
  • 1/4 cup cilantro, chopped (Fresh cilantro adds flavor.)

Dressing and Seasoning

  • 1/2 cup sesame dressing (Adjust amount to taste.)
  • Salt and pepper, to taste (Season to enhance flavor.)


Instructions

  1. Preparation: Gather all ingredients and ensure the chicken is cooked by grilling, baking, or poaching until thoroughly done. Then shred or dice the chicken into bite-sized pieces.
  2. Combine Vegetables: In a large bowl, add the chopped spinach, shredded red cabbage, grated carrots, diced celery, and sliced green onions, mixing them together gently.
  3. Add Chicken and Cranberries: Incorporate the shredded chicken and dried cranberries into the vegetable mixture, distributing evenly.
  4. Add Dressing: Pour the sesame dressing over the salad mixture. Adjust the amount depending on how creamy and flavored you prefer the salad.
  5. Season: Sprinkle salt and pepper according to taste. Toss the salad gently to make sure every ingredient is coated with the dressing.
  6. Finish with Almonds and Cilantro: Top the salad with sliced almonds and chopped cilantro for added texture and burst of fresh herb flavor. Toss lightly once more.
  7. Serve or Chill: Serve the salad immediately for fresh crunch or chill it in the refrigerator for about 30 minutes to allow the flavors to blend beautifully.

Notes

  • For best flavor and texture, use freshly cooked chicken rather than precooked meat.
  • If you prefer a nut-free version, omit the sliced almonds.
  • The salad tastes great chilled, so prepare in advance and refrigerate before serving.
  • Adjust the sesame dressing quantity according to your preference for creaminess and flavor intensity.
  • Fresh cilantro adds a distinct aroma but can be omitted if you are not a fan of its taste.