If you have been searching for a delicious way to enjoy pizza that also fuels your body with protein, then let me introduce you to the High Protein Cottage Cheese Chicken Crust Pizza Recipe. This gem combines the juicy goodness of ground chicken with creamy cottage cheese to create a crust that is both satisfying and nourishing. Packed with lean protein and bursting with flavor from fresh herbs and rich marinara, it’s an exceptional twist on traditional pizza that will make your taste buds dance while keeping your nutrition goals on track.
Ingredients You’ll Need
Every ingredient in this recipe plays a vital role in crafting that perfect balance of taste, texture, and nutrition. From the lean ground chicken setting the foundation, to the blend of spices and fresh veggies adding complexity, each item is simple but essential.
- 1 lb ground chicken: Using lean ground chicken breast ensures a sturdy yet tender crust packed with protein.
- 3/4 cup cottage cheese: Adds creamy moisture and extra protein for a luscious texture.
- 2 eggs: These bind everything together, giving the crust structure and a golden finish.
- 2.5 tsp garlic powder: Infuses a savory punch enhancing the overall flavor of the crust.
- 1.5 tsp onion powder: Complements the garlic with subtle sweetness and depth.
- 1/2 tsp oregano: Offers a fragrant herbaceous note reminiscent of classic pizza.
- 1/4 tsp black pepper: A dash of heat to awaken the palate without overpowering.
- 2/3 cup marinara: Choose a rich marinara like Rao’s Homemade for authentic, robust tomato flavor.
- 2 cups mozzarella cheese: Freshly shredded from a block for superior meltiness and creaminess.
- 1/2 cup green peppers: Adds a slightly sweet crunch and vibrant color that brightens the pizza.
- 1 cup pepperoni: Provides that classic spicy kick and satisfying bite.
- 1/2 tsp dried basil: Sprinkled on top to elevate the aroma and finish with herbal warmth.
How to Make High Protein Cottage Cheese Chicken Crust Pizza Recipe
Step 1: Prepare the Chicken Crust Mixture
Begin by combining the ground chicken, cottage cheese, eggs, garlic powder, onion powder, oregano, and black pepper in a large bowl. Mix everything well until the ingredients are fully incorporated, creating a sticky yet malleable dough. This mixture forms the cornerstone of your protein-packed crust, so take your time to get an even blend ensuring a perfect texture after baking.
Step 2: Form the Crust
Line a baking sheet with parchment paper and lightly grease it to prevent sticking. Transfer the chicken mixture onto the sheet and gently press it into a round pizza shape about 1/2 inch thick. Make sure the edges are slightly raised to hold your toppings later on. The key here is pressing firmly and evenly so the crust bakes up crisp on the outside and tender inside.
Step 3: Bake the Crust
Pop the crust into a preheated oven at 400°F (200°C) and bake for 20 minutes. This step cooks the chicken through and starts forming a golden base. You’ll notice that the crust firms up nicely, setting the stage for your toppings without turning soggy – one of the biggest challenges when working with a protein-based crust.
Step 4: Add Sauce and Toppings
Remove the crust from the oven and spread the marinara sauce evenly over it. Next, sprinkle mozzarella cheese, diced green peppers, and pepperoni slices across the surface. Finally, dust with dried basil for that extra herbal kick. The combination of creamy cheese, tangy tomato, and spicy pepperoni will elevate this high protein pizza to a mouthwatering experience.
Step 5: Final Bake
Return the pizza to the oven for an additional 5 minutes or until the cheese is melted, bubbly, and slightly golden. Once baked, let it rest for a few moments before slicing so the toppings settle and each slice holds together beautifully.
How to Serve High Protein Cottage Cheese Chicken Crust Pizza Recipe
Garnishes
A sprinkle of fresh basil leaves or a drizzle of extra virgin olive oil right before serving can add a fresh brightness to your already flavor-packed pizza. Thinly sliced red onions or a pinch of crushed red pepper flakes can also be excellent options to personalize the final touch.
Side Dishes
Pair this pizza with a crisp salad made from fresh greens, cherry tomatoes, and a light vinaigrette. Roasted vegetables or a tangy coleslaw provide complementary crunch and acidity that balance the richness of the crust and cheese wonderfully.
Creative Ways to Present
You can cut the pizza into small squares or strips to offer as finger food at gatherings. Layer it with fresh arugula or microgreens for added texture and pop of color. Serving alongside a dipping sauce like garlic aioli or spicy ranch can also make this dish stand out as an irresistible appetizer.
Make Ahead and Storage
Storing Leftovers
Store any leftover slices in an airtight container in the refrigerator for up to 3 days. To prevent sogginess, place parchment paper between slices if stacking, which helps maintain that perfect crust texture.
Freezing
This High Protein Cottage Cheese Chicken Crust Pizza Recipe freezes beautifully. Wrap the pizza tightly in plastic wrap and foil, or place slices in freezer-safe containers. It will keep well for up to 1 month, so you always have a nutritious meal ready for busy days.
Reheating
The best way to reheat is in a toaster oven or regular oven at 350°F (175°C) for about 10 minutes. This method crisps the crust again and melts the cheese perfectly. Microwave reheating is quicker but might soften the crust, so use it only if you’re in a hurry.
FAQs
Can I use turkey instead of chicken for the crust?
Absolutely! Ground turkey is a great substitute and will provide a similar texture and protein content. Just make sure it is lean to avoid excess moisture in the crust.
Is cottage cheese necessary, or can I replace it?
Cottage cheese adds creaminess and moisture while boosting protein, but if you don’t have it, ricotta or Greek yogurt can work as alternatives, though it may slightly change the texture.
What type of marinara sauce works best?
A high-quality, low-sugar marinara like Rao’s Homemade is ideal because it offers rich flavor without overpowering the other ingredients. However, feel free to use your favorite brand or homemade sauce for a personalized touch.
Can I make this pizza gluten-free?
Yes! Since the crust is made primarily from ground chicken and cottage cheese without any flour, this recipe is naturally gluten-free and perfect for those with gluten sensitivities or celiac disease.
How many calories are in one serving?
While exact calories will vary by brand and specific ingredients, this healthy pizza typically contains around 300–400 calories per serving, making it a delicious yet balanced meal option high in protein.
Final Thoughts
If you’re craving a pizza that is both indulgent and nourishing, the High Protein Cottage Cheese Chicken Crust Pizza Recipe should be your go-to. It’s an exciting way to enjoy a classic comfort food while sticking to a high-protein lifestyle. So roll up your sleeves, gather your ingredients, and get ready to impress yourself and everyone at the table with this flavorful, wholesome pizza that feels like a treat every bite of the way.
Print
High Protein Cottage Cheese Chicken Crust Pizza Recipe
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
This High Protein Cottage Cheese Chicken Crust Pizza is a nutritious twist on traditional pizza, featuring a lean ground chicken crust combined with creamy cottage cheese for moisture and protein. Topped with a flavorful mix of marinara, mozzarella, green peppers, and pepperoni, it offers a protein-packed, satisfying meal with a rich, garlic and herb-infused crust. Perfect for those seeking a low-carb, high-protein alternative to regular pizza, it’s simple to prepare and deliciously comforting.
Ingredients
Crust
- 1 lb ground chicken (use lean chicken breast)
- 3/4 cup cottage cheese (recommend Good Culture brand for creamy texture)
- 2 eggs
- 2.5 tsp garlic powder
- 1.5 tsp onion powder
- 1/2 tsp oregano
- 1/4 tsp black pepper
Toppings
- 2/3 cup marinara sauce (preferably Rao’s Homemade for rich flavor)
- 2 cups shredded mozzarella cheese (shredded from block for best melt)
- 1/2 cup green peppers (diced into 1/2-inch pieces)
- 1 cup pepperoni slices
- 1/2 tsp dried basil
Instructions
- Prepare the chicken crust: In a large mixing bowl, combine the ground chicken, cottage cheese, eggs, garlic powder, onion powder, oregano, and black pepper. Mix thoroughly until all ingredients are evenly incorporated, forming a uniform batter-like dough.
- Shape and pre-bake the crust: Preheat your oven to 400°F (200°C). Line a baking sheet or pizza pan with parchment paper or lightly grease it. Spread the chicken mixture evenly into a circular pizza crust shape, approximately 10-12 inches in diameter, ensuring it’s about 1/4 to 1/2 inch thick. Bake for about 15 minutes until the crust is set and beginning to brown.
- Add toppings: Remove the crust from the oven. Spread the marinara sauce evenly over the cooked crust. Sprinkle the shredded mozzarella cheese on top, followed by the diced green peppers and pepperoni slices. Finally, sprinkle the dried basil over the toppings.
- Bake the pizza: Return the topped pizza to the oven and bake for another 10 minutes or until the cheese is melted and bubbling and the pepperoni is slightly crisped.
- Serve and enjoy: Remove from the oven, let the pizza cool slightly for a few minutes, then slice and serve warm. Enjoy a high-protein, flavor-packed meal that’s a healthy alternative to traditional pizza.
Notes
- Using lean ground chicken breast keeps the crust low-fat and high-protein.
- Shredding mozzarella from a block melts better than pre-shredded cheese.
- If you want a crispier crust, broil the pizza for 1-2 minutes at the end but watch closely to avoid burning.
- Feel free to customize toppings with your favorite low-carb vegetables or meats.
- If cottage cheese curds are large, briefly blend or whisk to a smoother consistency before mixing for a better crust texture.
