If you are looking for a show-stopping appetizer that perfectly balances sweet, savory, and creamy flavors, this Pumpkin Goat Cheese Stuffed Dates Recipe is your new best friend. These delightful bites bring together the natural sweetness of Medjool dates, the rich tang of goat cheese, and the cozy warmth of pumpkin puree, all elevated by toasted pecans and a delicate honey drizzle. Whether you’re hosting a holiday gathering or simply craving a snack that feels special, this recipe delivers on taste, texture, and simplicity. Trust me, once you try these, they’ll become a beloved staple in your recipe collection.

Ingredients You’ll Need
Gathering simple yet thoughtfully chosen ingredients is key for this recipe. Each element brings something unique: the dates provide natural sweetness and chewy texture, while the goat cheese adds creaminess and tang. Pumpkin puree introduces a subtle earthiness along with vibrant color, and the toasted pecans contribute a satisfying crunch. Finally, honey adds the perfect touch of caramelized sweetness during baking.
- 12 large Medjool dates (pitted): Opt for fresh, soft dates for easy stuffing and natural sweetness.
- 4 oz creamy goat cheese: Choose a spreadable goat cheese for smooth filling and tangy flavor.
- 1/2 cup canned pumpkin puree: Adds moisture, color, and gentle earthiness to the stuffing.
- 1/4 cup chopped pecans (toasted): Toast them to bring out their nutty aroma and add crunch.
- 2 tbsp honey: Drizzle on top before baking for a golden, caramelized finish.
How to Make Pumpkin Goat Cheese Stuffed Dates Recipe
Step 1: Prep the Dates
Start by preheating your oven to 350°F. While it warms up, carefully slice each Medjool date lengthwise and remove the pits. The dates should remain whole but open enough to hold the delicious filling. This simple prep step sets the foundation for easy assembly and perfect presentation.
Step 2: Mix the Filling
In a bowl, combine the creamy goat cheese, canned pumpkin puree, and toasted pecans. Stir until the mixture is smooth and well blended, ensuring every bite will have a harmonious balance of flavors and textures. Toasting your pecans beforehand intensifies their flavor, which beautifully complements the creamy filling.
Step 3: Assemble the Stuffed Dates
Gently spoon or pipe the pumpkin goat cheese mixture into the cavity of each date, filling them generously without overstuffing. Place the stuffed dates on a parchment-lined baking sheet, keeping a little space between each to allow for even baking and caramelization.
Step 4: Bake and Glaze
Drizzle each stuffed date with the honey—this creates a lovely hint of sweetness that becomes caramelized in the oven. Bake for 15 to 20 minutes until the filling is warmed through and the honey glaze is golden and slightly sticky. The aroma alone at this point will have you eager to dig in.
How to Serve Pumpkin Goat Cheese Stuffed Dates Recipe
Garnishes
For extra flair and flavor, consider sprinkling a bit of fresh thyme or chia seeds on top after baking. Fresh herbs add a subtle brightness, while seeds provide an additional crunch and visual appeal.
Side Dishes
These stuffed dates pair beautifully with a crisp green salad or a charcuterie board featuring cured meats and olives. They also work well alongside roasted vegetables or as a sweet-savory snack during cocktail hour.
Creative Ways to Present
Serve your Pumpkin Goat Cheese Stuffed Dates Recipe on a rustic wooden board or a colorful ceramic platter to highlight their warm tones. You can also skewer them with toothpicks to make them easy finger food at parties, making it effortless for guests to indulge.
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftovers (though unlikely), store them in an airtight container in the refrigerator. They’ll keep well for up to 2 days, maintaining their flavors and texture without drying out.
Freezing
While freezing is possible, it’s best to freeze the goat cheese and pumpkin filling separately for future use. Freezing the fully assembled dates may affect the texture of the dates and filling, so it’s not recommended if you want to preserve that perfect chewiness and creaminess.
Reheating
To reheat, place the stuffed dates on a baking sheet and warm in a 325°F oven for about 8-10 minutes. This gentle heat revives their mellow flavor and soft, melty texture without overcooking.
FAQs
Can I use other types of dates for this recipe?
While Medjool dates are ideal for their size and softness, you can use other large, soft dates if Medjools are unavailable. Just ensure they’re pitted and pliable enough to hold the filling.
Is canned pumpkin puree different from pumpkin pie filling?
Yes, always use plain canned pumpkin puree, not pumpkin pie filling, as the latter contains added spices and sugar which will alter the flavor of the dish.
Can I substitute goat cheese with another cheese?
Absolutely! Cream cheese or ricotta can work as milder alternatives, though goat cheese provides a distinctive tang that best complements the pumpkin and dates.
Are these dates suitable for vegetarians?
Yes, this Pumpkin Goat Cheese Stuffed Dates Recipe is vegetarian-friendly since it contains no meat or animal-derived gelatin ingredients.
Can I prepare these for a holiday party?
Definitely! They’re an elegant yet easy appetizer that guests will love, and you can prepare them a few hours ahead, then bake right before serving for freshness.
Final Thoughts
This Pumpkin Goat Cheese Stuffed Dates Recipe truly combines seasonal flavors and beloved textures into a bite-sized delight that feels both comforting and sophisticated. Whether you’re sharing them with friends or treating yourself, these stuffed dates make every occasion a little more special. Don’t hesitate to try this recipe—you’re going to fall in love with how such a few simple ingredients come together in such a delicious way.
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Pumpkin Goat Cheese Stuffed Dates Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Baking
- Cuisine: American
Description
These Pumpkin Goat Cheese Dates are a delightful appetizer perfect for fall gatherings. Sweet Medjool dates are stuffed with a creamy blend of goat cheese, pumpkin puree, and toasted pecans, then drizzled with honey and baked until warm and caramelized. This easy recipe combines seasonal flavors with a creamy texture for a sophisticated bite-sized treat.
Ingredients
Dates and Filling
- 12 large Medjool dates (pitted), fresh and soft
- 4 oz creamy goat cheese
- 1/2 cup canned pumpkin puree
- 1/4 cup chopped pecans (toasted)
Topping
- 2 tbsp honey
Instructions
- Prep: Preheat your oven to 350°F (175°C). Slice each date lengthwise and carefully remove the pits, making a pocket for the filling.
- Mix: In a bowl, combine the creamy goat cheese, canned pumpkin puree, and toasted chopped pecans. Mix thoroughly until you have a smooth, well-blended filling.
- Assemble: Stuff each pitted date with the pumpkin and goat cheese mixture. Arrange the stuffed dates neatly on a parchment-lined baking sheet to prevent sticking.
- Bake: Drizzle the stuffed dates with honey evenly. Bake in the preheated oven for 15-20 minutes, or until the dates are warmed through and the honey begins to caramelize, enhancing the flavors.
Notes
- For best flavor, toast pecans lightly before chopping to bring out their nuttiness.
- Prepare the dates with filling up to 4 hours ahead and keep refrigerated until ready to bake.
- Use fresh, soft Medjool dates for easy stuffing and optimal sweetness.
- Serve these warm for the best texture and taste experience.
- This appetizer pairs well with a crisp white wine or champagne.

